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Values essential for happiness: Yusuf Merchant

IANS  |  New Delhi 

Suggesting three ways to be happy, and doctor Merchant said holding on to a good set of values and having along with living in the now can make one

Speaking during the launch of his book "Happyness - Life lessons from a creative addict", he said: "of all the three suggested things people find living in the now most difficult. But they fail to realise that we only have finite time to live."

Merchant who is also an anti-drug crusader and of and Research Centre, explained that happiness is a choice.

"I choose to spell Happiness as 'Happyness' and that is happiness for me. Conditioning will only constraint happiness," he added.

"Holding on to a set of values and being dedicated to it is also important. We can have a different favourite value, but without value, life does not have any meaning," he said.



(This story has not been edited by Business Standard staff and is auto-generated from a syndicated feed.)

First Published: Thu, May 17 2018. 20:10 IST