Actress Esha Gupta believes that dancing is a liberating form of exercise.
The 'Raaz 3' star does not like following a strict work out regime despite being a fitness enthusiast.
She prefers to keep herself fit via dance. She dances approximately two hours a day, as a part of her daily exercise.
"Dance keeps me more energetic and flexible. I prefer it more than going to a gym on a daily basis. I am using dance to be healthy and maintain myself," she said.
Esha is also keen to learn various forms of dances.
