Gwenyth Paltrow says she is a fitness freak and feels she is in her best zone when working out.
The 44-year-old actress says she has made exercising a habit, rather than a chore, reported Women's Health Australia.
"I like feeling good, and I know I feel my best when I exercise. But it depends on the day - I definitely don't always feel like doing it. I've made it a habit, just like brushing your teeth. That's how you have to look at it," says Paltrow.
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The "Iron Man" actress says her fitness regime has helped her deal with back pain.
"I drop the kids at school, work out, go to work. I've been supplementing it a bit with lifting heavier weights lately, to deal with some lower back pain issues. You can't bottle a great workout," says Paltrow.
The actress will be on the July 2017 cover of the magazine.
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