Page 14 - Health News

Weight regain after weight loss drugs is common; here's how to prevent it

Many people regain weight after stopping Ozempic and similar drugs. Expert shares why it happens and the practical steps needed to maintain weight in the long term

Five nutrients to boost energy, balance hormones and improve work focus

Modern work routines often mean missed nutrition. Here's how five essential nutrients help sustain energy and mental clarity

Want to catch up on sleep over the weekend? Science says it may not work

Extra weekend sleep can ease fatigue and briefly sharpen alertness, but it cannot reverse deeper health effects of chronic sleep deprivation or fix long-term sleep debt, says a doctor

Teens who sleep more on weekends show lower depression symptoms: Study

A US study suggests teens and young adults who sleep longer on weekends to make up for weekday sleep loss may have

Mosquitoes are biting humans more as wildlife fades, study from Brazil finds

A Brazilian study finds mosquitoes in fragmented Atlantic Forest habitats are feeding more on humans as wildlife declines, raising concerns that mosquito-borne diseases may become harder to control

Is liposomal berberine the new weight-loss fix or just online hype?

Promoted as a natural shortcut to fat loss, liposomal berberine is drawing caution from doctors over safety, drug interactions and misleading comparisons with Ozempic

Is your pet your therapy? Doctors explain how dogs and cats change stress

Pet ownership can bring comfort and calm through routine and companionship, though experts stress that emotional benefits differ widely and can sometimes come with added strain

Can't escape screens? 7 simple tips to reduce your screen time as an adult

Long hours on phones and laptops can strain eyes and mind. Here are easy, doctor-approved strategies to reduce screen time and build healthier digital habits

What happens when you drink tea with your daily meals? Doctor explains

Tea is a daily ritual for many Indians, but doctors say having it with meals may interfere with nutrient absorption and digestion. Here's what to do without giving up your tea

Trump admin slashes $2 bn funding for substance abuse, mental health

SAMHSA, a sub-agency of the Department of Health and Human Services, notified grant recipients that their funding would be cancelled effective immediately in emailed letters on Tuesday evening

7 early warning signs of glaucoma every adult above 40 should know

Glaucoma damages vision quietly and painlessly. Knowing the early signs and getting regular eye checks after 40 can help prevent permanent sight loss

Delhi pollution pushes nebuliser, inhaler demand up by 60%: Survey

Nearly one-third of all nebuliser purchases were for children, reflecting the growing respiratory distress among younger age groups amid worsening air quality, the survey report noted

Lost your voice after concert or match or cold? Here's how to recover

Lost your voice after cheering, singing or a bad cold? The instinctive whispering may worsen the damage. An ENT expert explains what helps your vocal cords heal faster

Is addiction a choice or a disease? Doctor explains the brain shift

Substance use may begin as a personal choice, but repeated exposure alters brain circuits that control reward and impulse, turning use into a disease for some people

Why are women's hands and feet colder than men's in winter? Doctor explains

Medical expert breaks down the biological reasons women experience colder hands and feet in winter, and when the symptoms may signal a health concern

Can your body expose a smoking habit before you admit it yourself?

You may hide a cigarette, but the body keeps score. A doctor explains how smoking leaves subtle signs across organs long before stains, smell or a confession appear

Disrupted body clock could raise risk of dementia later in life: Study

Disrupted circadian rhythms are often associated with poor sleep. For decades, poor sleep has been suspected to contribute to both dementia and heart disease

How much cannabis is too much? Scientists put a number on addiction risk

For the first time, scientists have proposed a weekly THC limit linked to cannabis addiction risk, suggesting adults staying under about 40 mg THC a week face lower odds of dependence

Lancet study finds that 5 minutes of daily walking may lower death risk

New research shows that even minimal increases in daily walking may lower mortality risk, highlighting how small lifestyle changes can bring big health benefits

India faces second highest economic burden due to diabetes: Study

Factoring in informal care amounts to up to $ 152 trillion, or 1.7 per cent of the world's yearly GDP, the study estimates