This Independence Day, reclaim your freedom from pain; walk, stretch, and move daily to keep joints strong, posture healthy, and your body full of energy
Independence Day: Liberate yourself from daily stress with easy meditation and pranayama practices. Enhance mental clarity, reduce anxiety, and feel energised every day
From heart disease to cancer and Alzheimer's, this simple test detects hidden inflammation that can warn of serious health problems before symptoms start
Developed in Japan, this simple brisk-and-slow walking method is going viral for its health benefits and low-impact nature
Positive affirmations can rewire your brain's thinking patterns over time, but experts warn they work best as part of a broader mental wellness toolkit
Young, fit, and health-conscious? These everyday choices might still be quietly raising your heart disease risk
Sunscreen in a capsule promises convenience, but does it deliver real protection? Dermatologist explains the benefits, limits, and best ways to use them for daily sun safety
A UK study tracking 6,200 kids for over a decade links prosocial behaviour to better eating habits, offering parents a new reason to raise kinder kids
Coolie Star Rajinikanth Fitness Mantra : At 74, Rajinikanth's energy defies age. Thalaiva's lifestyle shows how discipline and simplicity can keep you fit, energetic and ageless
Eli Lilly has launched its Mounjaro KwikPen in India at ₹14,000 for the 2.5 mg dose; the once-weekly injector targets diabetes and obesity, competing with Wegovy
Coordinated, traffic-free routes are helping donor organs reach recipients in record time, improving transplant success rates across India. Find out how such traffic-free routes are create
India achieved a record number of organ transplants in 2024, yet thousands remain on waiting lists. Doctors, authorities call for increased participation to help save lives on World organ donation Day
From confirming brain death to racing against the clock, here's how India's doctors, labs, and Notto work together to deliver a donated organ and save lives
Brain death is the only moment when deceased organ donation can give others a second chance at life. Understanding it helps families say 'yes' when it matters most
AI helped health professionals to better detect pre-cancerous growths in the colon, but when the assistance was removed, their ability to find tumors dropped by about 20 per cent
Indian trial finds that regular conch shell blowing may improve sleep quality, reduce breathing interruptions, and ease daytime sleepiness in people with moderate obstructive sleep apnoea
A 20-year Harvard-led study finds experiencing stalking and obtaining restraining orders linked to sharply higher heart disease and stroke risk in women
From bowel habit changes to unexplained weight loss, early signs are often dismissed, delaying diagnosis and treatment
Non-arteritic anterior ischaemic optic neuropathy, or NAION, is a rare but devastating eye condition that occurs when blood flow to the optic nerve is suddenly reduced or blocked
Curious why ChatGPT is no longer your go-to confidant? OpenAI now limits emotional advice, pushing users toward real-world support. Know what has changed