Friday, December 05, 2025 | 01:26 PM ISTहिंदी में पढें
Common Sleep Disorders And Cures
Can't remember where you left your keys? Check how you're sleeping
From restless nights to oversleeping, irregular sleep habits make your brain age faster, raising the risk of forgetfulness, cognitive decline, and even dementia, says a new study
 "Can't remember where you left your keys? Check how you're sleeping")
Updated On : 22 Oct 2025 | 10:38 AM IST
What's making India lose its sleep? Late nights, stress, and screen time
India's sleep crisis: 59 per cent of Indians get less than six hours of uninterrupted rest, raising serious health concerns. So, what's keeping India awake?
 "What's making India lose its sleep? Late nights, stress, and screen time")
Updated On : 11 Mar 2025 | 11:17 AM IST
Reason why some people wake up around 3-5 am and can't go back to sleep?
As per a biohacker, he has discovered the cause of why people wake up between 3-5 am and then struggle to fall back asleep. An Instagram influencer invented the DIY approach to health
 "Reason why some people wake up around 3-5 am and can't go back to sleep?")
Updated On : 07 Nov 2024 | 6:17 PM IST
Common sleep disorders and how you can cure them
Sleep deprivation can lead to not only various medical problems but it can also severely diminishes the quality of life of an individual.
 "Common sleep disorders and how you can cure them")
Updated On : 23 Oct 2017 | 2:00 PM IST
