Detoxify Your Body Naturally

As air quality dips and jaggery resurfaces as a "lung cleanser", experts say the belief rests on nostalgia and old animal studies, not human science, and explain what actually helps

Once the Diwali lights dim and the sweets are gone, your body needs a breather. A mindful detox with hydrating drinks, antioxidants, and probiotics can help your gut recover after the festive rush.

Toxin tests are trending, but doctors warn they're not routine screens-here's when you actually need them, and what not to fall for on social media

Are gut detox kits, probiotics, and kombucha really the secret to better digestion? Doctors bust the myths around gut health trends

Superfoods may boost your diet, but they are no cure-alls. Doctors explain why balance, variety, and local produce matter more than chasing the latest wellness fads

Fact-check Friday: Juice cleanses promise detox, weight loss, and instant energy, but are they truly effective or just hyped-up health myths?

From lemon water and detox drinks to skipping rice and sweating more, experts separate fat-loss facts from fiction to help you focus on what works

Fact check Friday: From turmeric fears to water detox delusions, leading gastroenterologist Dr Gourdas Choudhuri clears the air on widespread liver health myths

Detoxification of the body is getting rid of toxins and chemicals in the body.