National Youth Day: Seeing more patients who look older than their years, a doctor says modern work-life habits are quietly affecting sleep, hormones, metabolism and long-term heart health
Hot nights may be stressing ageing hearts. A new Australian study finds that bedroom temperatures above 24 degrees Celsius during sleep can disrupt heart recovery in older adults
From food packaging to drinking water, microplastics are almost impossible to avoid. A new study suggests these particles can lodge in blood vessels and accelerate artery damage linked to heart diseas
Pooling data from global studies, the ICMR research shows vaping increases cardiovascular risk, with the sharpest rise seen among smokers who switched to e-cigarettes
After 35, your sleep, heart, muscles and metabolism start shifting subtly. An NHS doctor shares five simple daily habits, from morning light to strength work, that can help you age better
Sudden heart deaths in 'fit-looking' adults under 45 are often linked to silent coronary artery disease. An Apollo doctor explains why it hides, what raises risk, and what checks help
Growing number of respiratory cases in Delhi hospitals underscores how prolonged exposure to polluted air is stretching healthcare systems and putting vulnerable groups at risk
The study underscores the need for early cardiac screening, showing heart disease behind most sudden deaths under 45 and no association with Covid-19 vaccination
From heart health to neurological decline, the eye's tiny vessels and nerves can reveal silent disease changes long before patients notice anything is wrong
New research shows that even people who look slim may carry dangerous visceral and liver fat that quietly thickens arteries and increases long-term heart disease risk
Garlic (allium sativum) contains sulphur compounds, including diallyl disulfide and S-allyl cysteine, that are responsible for both its distinctive smell and its medicinal effects
Dr Jeremy London, a cardiothoracic surgeon with 25 years of experience, shares five science-backed daily habits -from exercise to mindfulness-that can help you live longer and feel stronger
An AQI above 400 turns the air into a slow poison. Doctors explain how invisible pollutants invade your bloodstream, trigger inflammation, and put your heart, lungs, and brain at risk
From dull skin to brain fog, omega-3 deficiency can quietly drain your vitality. Experts share how to spot the signs early and restore your balance naturally
Calcium deficiency often hides behind everyday signs - from fatigue to brittle nails. Simple changes in diet and lifestyle can help restore balance and protect your bones
Doctors warn cholesterol can silently damage arteries from a young age, and five warning signs mean it is time to book a simple lipid profile without delay
Despite widely available iodised salt, iodine deficiency continues to affect millions, silently contributing to fatigue and anomalies in metabolism and growth
