Page 16 - Health News

Science meets art: Parkinson's patient plays clarinet during brain surgery

Once unable to play due to tremors, Denise Bacon played her clarinet mid-surgery, showing how music and medicine can work together to restore movement and hope

Problems with brain's waste clearance may increase risk of dementia: Study

Analysing MRI brain scans of 40,000 adults in the UK Biobank, the researchers found three biomarkers that may help predict one's risk of dementia over a period of 10 years

Normal or C-section? Doctors bust 10 childbirth myths every parent hears

From pain and recovery to bonding and baby health, experts explain what's fact and what's fiction when it comes to normal delivery vs C-section

Jennifer Aniston's go-to 5 moves for fitness and balance after 40

At 56, Jennifer Aniston swears by Pvolve, a gentle yet powerful resistance workout. Her trainer breaks down five key moves ideal for women in their 40s and 50s

What two boiled eggs a day can do for your strength, focus, and health

Easy to make and packed with nutrients, boiled eggs can help maintain muscle mass, boost metabolism, and protect brain health when eaten regularly

Air pollution linked to dementia, caused 626,000 deaths worldwide in 2023

For the first time, the State of Global Air 2025 report quantifies how dirty air affects the brain, broadening pollution's toll beyond heart and lung diseases

Feeling low? These simple five-minute acts could boost happiness fast

A global study of nearly 18,000 people finds that just five to ten minutes of simple daily acts like expressing gratitude or celebrating others can lower stress and boost happiness

India's air pollution killed 2 mn in 2023, worsening chronic diseases: Study

Air pollution is driving a wave of chronic, life-threatening illnesses across India, the State of Global Air 2025 reveals, with most deaths tied to non-communicable diseases

Most women in poorer countries miss early cancer detection, says Lancet

Women's cancers like breast, cervical, and ovarian are often detected late in poorer countries, sharply reducing survival chances, according to a global Lancet study

Antioxidants fight health risks, but tracking your intake can be tricky

To help prevent oxidative stress, people need to eat foods with antioxidants and limit their exposure to oxidants, particularly free radicals

Are you in a 'swag gap' relationship? How it impacts mental health

The invisible divide between partners in confidence and visibility or 'swag gap' is a modern love dilemma. Experts explain how keeping up with your partner's social presence can affect mental health

Samantha's 100g protein routine goes viral - what's your right amount?

Actor Samantha Ruth Prabhu revealed she consumes 100g of protein daily despite weighing 50kg. Nutritionists say the high intake suits her fitness goals, but not everyone's

France raises bird flu alert level to 'high' after fresh outbreaks

France has heightened its bird flu alert to 'high' after new outbreaks were confirmed in poultry farms and wild birds, prompting tighter biosecurity measures across the country

Just 4,000 steps once a week may help older women live longer, says study

A decade-long study finds even one day of walking each week can lower mortality risk, showing that every step counts for better health

Study finds obesity-related cancer cases increasing in young, older adults

Rates of cancer incidence were found to have increased among younger adults in over three-fourths of the countries studied for thyroid, breast, colorectal, kidney, endometrial cancer and leukaemia

Weight-gain woes after the festive cheer? Here's how to bounce-back

From balanced home meals to fun, everyday activities, here's how you can ease back into fitness and lose festive weight sustainably

Resetting your body clock after festive nights: How to get back in sync

Diwali festivities may lift the spirit but can disrupt your sleep as well. Here's how to realign your body's internal clock and feel refreshed again

Can't remember where you left your keys? Check how you're sleeping

From restless nights to oversleeping, irregular sleep habits make your brain age faster, raising the risk of forgetfulness, cognitive decline, and even dementia, says a new study

Feeling exhausted after Diwali celebrations? Here's how to bounce back

After days of lights, late nights, and endless socialising, exhaustion often lingers once the festivities end. Experts share how to rest smart, recharge, and regain your festive balance

New study finds major decline in peanut allergies among young children

Doctors have long recommended that infants avoid peanuts. But in 2017, experts officially reversed that guidance, and food allergies decreased sharply