Gut Bacteria

Using antacids too frequently? It could be harming your gut health

Doctors warn that frequent, unsupervised antacid use can disrupt digestion, weaken the body's infection defence and reduce absorption of key vitamins, masking deeper gut problems

PET bottle nanoplastics may harm gut bacteria and human cells: New study

Lab-made PET bottle nanoplastics were found to weaken probiotic bacteria and trigger stress and inflammation markers in human and blood cells, raising fresh safety questions

India shows lower MRSA, VRE rates than US, Europe despite high colonisation

The National Centre for Disease Control (NCDC) has clarified claims made in a study published in The Lancet, which reported a high prevalence of multidrug-resistant organisms (MDROs) among Indian patients undergoing ERCP procedures, saying the findings reflect colonisation, not infection. They also stated that the data pertained to a high-risk clinical cohort rather than the general population. The international, multicentre cross-sectional study, conducted across tertiary care centres in the Netherlands, India, Italy, and the USA, reported that 83.1 per cent of Indian ERCP patients were colonised with at least one MDRO. "Careful interpretation of the findings and data reflects colonisation, not infection," official sources at NCDC said. "However, colonisation indicates only the presence of organisms and does not imply clinical infection or treatment failure," an official clarified. NCDC officials noted that "these findings pertain to a highly specific group of patients who alread

Expert warns against chai-biscuit mornings, suggests 8 gut-friendly swaps

Health coach Nikita Bardia warns that tea and biscuits on an empty stomach harm digestion and hormones, and suggests 8 natural alternatives that promote gut health, balance energy, and enhance skin

Constant tummy trouble in children? It could signal autism, says new study

Long-term digestive distress in kids may be linked to autism spectrum disorder, highlighting the need for early screening and tailored care

From curd to kimchi: How fermented foods support a healthier you

Fermented foods enhance gut bacteria, aid digestion, and strengthen immunity, offering everyday benefits rooted in culture and backed by science

From poha to yoghurt bowl: Doctor-approved picks for gut-healthy breakfasts

A gastroenterologist lists 8 simple, tasty, and gut-friendly meals that boost energy, focus, and digestion

Gut feelings are real: How mental health impacts your digestive well-being

From constant bloating to IBS flare-ups, your gut may be reacting to mental stress-doctors explain how to restore balance from the inside out

Diverticular disease: Common gut condition you've probably never heard of

Diverticular disease or diverticulosis is where small bulges or pouches (called diverticula) form in the wall of the colon, often due to a weakening in the muscle layer

Record outbreaks of acute stomach flu in India show lurking health risks

The health agency reported over 300 outbreaks of food poisoning across the country, the highest since 2019

Antibiotics might worsen melanoma cancer by depleting gut microbiome: Study

According to a new study by researchers at Emory University in Atlanta, the use of broad-spectrum antibiotics in mice with malignant melanoma, an aggressive form of skin cancer

For better gut bacteria, eat more oily fish

Up until now, the focus has mainly been on increasing fibre intake but recent findings have found another way to boost your gut bacteria: eat more fish or take omega-3 supplements