Bone Health

How to protect your bones and joints this winter: Simple tips that help

From warming routines to smart nutrition, doctors share practical tips to keep your bones and joints healthy through the cold months

Updated On: 26 Nov 2025 | 1:38 PM IST

Protein overload: Why eating more isn't always better for your body

Protein powers your body, but experts warn that going beyond your daily needs can strain your kidneys, upset your metabolism, and impact long-term health

Updated On: 14 Oct 2025 | 2:18 PM IST

Low omega-3 could be draining your energy and focus: Here's how to fix it

From dull skin to brain fog, omega-3 deficiency can quietly drain your vitality. Experts share how to spot the signs early and restore your balance naturally

Updated On: 07 Oct 2025 | 4:48 PM IST

Brittle nails and tooth trouble? Time to check your calcium levels

Calcium deficiency often hides behind everyday signs - from fatigue to brittle nails. Simple changes in diet and lifestyle can help restore balance and protect your bones

Updated On: 06 Oct 2025 | 3:22 PM IST

China's chemical nightmare: Woman dies after stepping on deadly acid

A 52-year-old in Hangzhou died after stepping on a discarded bottle of hydrofluoric acid, a corrosive chemical that triggered fatal multi-organ failure within days

Updated On: 25 Sep 2025 | 5:29 PM IST

Can yawning break your neck? This UK mum's freak injury says yes

A 36-year-old mother felt a jolt while yawning. What doctors found next shocked even her surgeons, revealing a rare but serious risk hiding in plain sight

Updated On: 24 Sep 2025 | 4:07 PM IST

Plastic is now in your bones, and it's damaging them from the inside

New research shows microplastics infiltrate bone marrow, damage stem cells, and may contribute to rising global fracture and osteoporosis risk

Updated On: 23 Sep 2025 | 3:36 PM IST

Bone glue breakthrough: Chinese scientists heal fractures in 3 minutes

Inspired by oysters, this medical breakthrough repairs bones in 3 minutes without screws, plates or metal implants - and the glue dissolves safely in the body

Updated On: 15 Sep 2025 | 12:26 PM IST

Coal India, Aster CMI Hospital partner to provide bone marrow transplants

Coal India Limited has partnered with Bengaluru-based Aster CMI Hospital to provide life-saving bone marrow transplants for children with thalassaemia and aplastic anaemia conditions, the hospital said on Monday. The initiative, supported by the Health Ministry of India, allows Coal India Limited's Corporate Social Responsibility project to financially assist with bone marrow transplant treatments for these life-threatening conditions, said Vinay Ranjan, Director of Coal India Limited in a press release. "By combining our resources and expertise, we can make a tangible difference in the lives of children born with these rare, life-threatening conditions," he said. As part of the understanding, Coal India has committed to providing upto Rs 3 crore to treat thalassaemia and aplastic anaemia patients for a period of three years. This funding will enable us to provide medical assistance to approximately 300 patients and Aster CMI Hospital is empanelled for this project, said Dr S P ...

Updated On: 03 Sep 2024 | 7:40 PM IST

Research finds adult survivors of cancer have higher bone fracture risk

Adult cancer survivors, particularly those diagnosed within 5 years and/or have a history of chemotherapy, have an increased risk for bone fractures

Updated On: 06 Nov 2022 | 11:51 PM IST

Football, gymnastics may improve bone health in girls

The seven-year study specifically measured the impact of school-based exercise on tibia cortical bone mass distribution

Updated On: 10 Sep 2016 | 11:19 PM IST