Page 32 - Barkha Mathur

Can the '2 per 20' rule really help stabilise blood sugar without exercise?

Research shows that light walking for 2 minutes after every 20 minutes of sitting may significantly lower post-meal blood sugar levels

This 10-minute test can tell you what's your risk of heart disease

The Agatston score reveals early plaque buildup in arteries, helping doctors predict heart disease before symptoms appear and personalise treatment or prevention plans

Covid-19 cases cross 250 mark in India: Should you worry about JN.1 variant?

Doctors explain what the Covid JN.1 variant is, its symptoms, vaccine protection, testing options, and what precautions Indians should take amid rising cases in Asia

Reagan, Carter and Biden: A history of US presidents diagnosed with cancer

As Joe Biden begins treatment for prostate cancer, here's a look at other US presidents who faced cancer diagnoses and how their cases were managed

Most Indian corporate employees face emotional distress, HCL Healthcare finds

HCL Healthcare report finds 84% of India Inc workforce battling low mood, anxiety and poor sleep, calling for urgent emotional wellness reforms at workplaces

Kusha Kapila gets invisible braces: Why clear aligners are trending now

With Kusha Kapila joining the clear aligner crowd, this once-niche dental fix is now a mainstream must-have for millennials and professionals alike

World's first AI medical clinic opens in Saudi Arabia with Dr Hua system

Tencent-backed Synyi AI opens a clinic in Saudi Arabia where patients are diagnosed by AI and treatment plans are reviewed by human doctors for safety

What happens to your weight after stopping Ozempic, Wegovy or Mounjaro?

Many people using GLP-1 weight-loss drugs like Ozempic, Wegovy or Mounjaro regain the weight after stopping- experts explain why it happens, who's at risk, and how to keep the weight off

Joe Biden's prostate cancer: Risks, symptoms, treatment options explained

Joe Biden's metastatic or stage 4 prostate cancer diagnosis highlights common symptoms, risk factors, and treatment options men should know about

12 common cancer myths busted: What doctors say you must stop believing

Fact-check Friday: Doctors debunk persistent cancer myths-from sugar and deodorants to breast surgery and mobile phones-that often mislead patients, delay diagnosis, and derail treatment decisions

Sitting too long may shrink your brain-even if you exercise daily

A new seven-year study shows that prolonged sitting-even with regular exercise-is linked to brain shrinkage, memory loss, and Alzheimer's risk, especially in genetically vulnerable adults

How Sanjay Dutt fought stage 4 lung cancer with chemo and resolve

Diagnosed with stage 4 lung cancer in 2020, Sanjay Dutt turned to chemotherapy, exercise, and family support in his fight against non-small cell lung cancer-diagnosed only after symptoms turned severe

Why many 30-year-olds already have knee damage, even without symptoms

MRI scans reveal early cartilage and bone damage in young adults, with obesity, high BMI and family history driving silent knee degeneration by age 30

Can AI guide your health questions? OpenAI's HealthBench puts it to test

OpenAI's HealthBench benchmark tests how safely and accurately AI like ChatGPT can handle health queries, suggest treatments, and support doctors using physician-designed real-world scenarios

Is this a heart attack? These are the warning signs every man must know

Men often ignore chest pain, fatigue, or indigestion-learn the warning signs of a heart attack, key differences from stress or acidity, and what to do that could help save your life

Cancer-linked chemicals found in widely used skincare, haircare products

Lotions, shampoos, soaps, leave-in hair products, and even eyelash glue may contain formaldehyde-releasing chemicals linked to cancer, according to a new study

Chubby isn't cute: Belly fat in kids linked to heart risk by age 10

Belly fat growth patterns in childhood are tied to insulin resistance, high blood pressure, and early heart disease risk by age 10, finds a decade-long Danish study presented at ECO 2025

Should you get the flu vaccine every year? Here's what Indian doctors say

From cost to timing and effectiveness, here's what doctors in India want you to know about the annual flu vaccine, who should take it, and why it matters for health and hospitalisation prevention

India cuts maternal, infant deaths: MMR, IMR and NMR show big gains

India has made progress in reducing maternal and child deaths, with SRS 2021 data showing declines in MMR, IMR, U5MR and NMR-and improving sex ratio, TFR, and SDG alignment

Just 5 minutes of junk food ads can make children eat 130 calories more

New UK study links brief exposure to junk food advertising with increased calorie intake in kids, sparking fresh calls for stricter ad regulations and parental awareness