Health News

Do positive affirmations work? Psychologist examines the evidence

Positive self-talk is only helpful in safe environments. In unsafe or harmful situations (for example, an abusive relationship) staying positive may blind you to potential dangers

GST changes signal shift toward affordable cancer care: Aiims researchers

The researchers mentioned that the GST council recommended the total exemption of 33 lifesaving drugs, including those used in cancer care, from GST altogether

Expert-backed exercises to improve balance and help prevent falls

Physiotherapists share simple, effective exercises that build strength, improve stability and lower the risk of falls across age groups

When back pain turns serious: Doctors explain Ankylosing spondylitis

Affecting mostly young adults, ankylosing spondylitis is an autoimmune condition that requires lifelong management and early medical intervention

Regular strength training may help slow brain ageing, says study

Strength training may offer more than physical gains, as researchers report measurable reductions in biological brain age

Anti-vaccine sentiment threatens pandemic preparedness: Health official

Richard Hatchett, who leads the Cepi, a partnership of governments and philanthropies that was among the first to fund Covid-19 vaccines, said epidemics and pandemics remained a key global threat

Weight loss, detox, autophagy: Doctor busts 15 common fasting myths

From weight loss and detox claims to blood sugar control and autophagy hype, an internal medicine expert explains when fasting helps, and when it quietly harms

Brain changes during menopause may affect mental health, finds new study

Cambridge researchers report reduced grey matter and increased anxiety in post-menopausal women, highlighting the need for better mental health support

Thailand halves default sugar in cafes under a nationwide health push

Thailand has redefined 'normal sweetness' in cafe drinks, cutting default sugar by 50% in a nationwide health push aimed at reducing obesity, diabetes and excess sugar intake

Immune cells 'betray' body to aid breast cancer spread, finds new study

The review highlights how changes in immune cells inside tumours may speed up breast cancer spread and could shape future treatment strategies

Doctors flag risks of relying on HbA1c for diabetes diagnosis in India

Doctors warn that heavy reliance on HbA1c for diabetes diagnosis in India may lead to under- or over-diagnosis due to high anaemia and kidney disease burden, urging multiparametric testing

ICMR mandates clinical trials to focus on Indian demography, lifestyle

The new ICMR directive pushes for Indian-centric medical research, recognising genetic, dietary and environmental differences in disease patterns

Valentine's Day after heartbreak: Why grief resurfaces unexpectedly

Single after a breakup? Valentine's Day can magnify grief, longing, and self-doubt, and a psychotherapist explains why that ache is normal and how to move through it

Fear of ageing may actually make women age biologically faster: Study

How women feel about growing older may be connected to how their bodies age at a molecular level, suggests a new NYU study

SC refuses stay on Zydus cancer drug launch, tells BMS to seek relief in HC

Apex court declines to halt Zydus' biosimilar nivolumab launch, asks Bristol Myers Squibb to seek interim relief before Delhi High Court

Draft rules scrap provisional ethics committee registration stage

Health Ministry proposes removing provisional registration for ethics committees, shifting to single-stage approval to streamline clinical research and cut regulatory delays

Can exercise replace antidepressants, therapy? New study suggests yes

From running to yoga, exercise is found to significantly reduce depression and anxiety across all ages, according to a major review of over 1,000 trials

Why Valentine's Day brings anxiety, not romance, for many couples

Behind the roses and candlelight, Valentine's Day can quietly magnify unspoken expectations, comparison and emotional pressure within relationships

From sleep loss to screens: Daily habits hurting health more than we realise

Modern life has made unhealthy routines feel ordinary, but doctors warn it is these everyday choices that quietly shape long-term health outcomes

Ozempic may slow arthritis progression beyond weight loss, study finds

A new study finds semaglutide drugs like Ozempic may slow osteoarthritis by directly improving cartilage health, with benefits seen even when weight loss is not the driver