Tuesday, December 30, 2025 | 09:09 PM ISTहिंदी में पढें
Chronic Low Back Pain
Want to avoid chronic back pain? Walk over 100 minutes a day, says study
A new study finds people who walk more than 100 minutes daily have a 23 per cent lower risk of developing chronic low back pain compared to less active peers
 "Want to avoid chronic back pain? Walk over 100 minutes a day, says study")
Updated On : 07 Jul 2025 | 2:28 PM IST
Desk job, bad back? Here's how office posture is wrecking your spine
From aching necks to disrupted digestion, poor posture is silently impacting office-goers in more ways than one. Here's what doctors say you need to know
 "Desk job, bad back? Here's how office posture is wrecking your spine")
Updated On : 23 May 2025 | 2:47 PM IST
Exercise over drug therapy to treat chronic low back pain
But for chronic low back pain, ACP recommends people hold off on medications
 "Exercise over drug therapy to treat chronic low back pain")
Updated On : 18 Feb 2017 | 11:37 PM IST
