From smart movement to choosing the right shoes, Dr Shriram Nene's tips can help prevent knee pain, support flexibility, and boost long-term joint health
MRI scans reveal early cartilage and bone damage in young adults, with obesity, high BMI and family history driving silent knee degeneration by age 30
One injection will cost Rs 1.25 lakh with effects lasting for two years or more
Knee osteoarthritis affects some 55 per cent of people over age 40 in the country
It isn't only associated with aging, but can also occur in relatively younger age due to many causes
Knee osteoarthritis occurs when flexible tissue at the ends of bones wears down