Menopause

From ragi to flaxseeds: Top foods to ease post-menopause symptoms

Nutritionist Deepsikha Jain shares four simple superfoods that can ease post-menopausal symptoms, boost bone health, and support the overall wellness of your mother

Early menopause raises depression risk, calls for mental health screening

Women with premature ovarian insufficiency face significantly higher risks of depression and anxiety, prompting experts to call for routine mental health screening

Early perimenopause symptoms women in their 30s and 40s often ignore

Hormonal shifts in your 30s and 40s may signal perimenopause, not stress-here's how to spot the early signs and take control of your health before symptoms escalate

Breastfeeding and childbearing tied to lower odds of early menopause

Researchers tracked 108,887 women, ages 25 to 42, who had not yet gone through menopause

Early menopause increases heart risks

During an average follow-up of seven years, 6 per cent of women who reached menopause naturally before 40 developed cardiovascular disease

Blood pressure and its link to menopause

Increasing age and declining metabolism mostly leads to women becoming less active. This coupled with weight gain contributes to high blood pressure leading to heart diseases

'The Change' is upon the world, and it's much scarier than menopause

A weird thing happened this Thursday