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Is liposomal berberine the new weight-loss fix or just online hype?

Promoted as a natural shortcut to fat loss, liposomal berberine is drawing caution from doctors over safety, drug interactions and misleading comparisons with Ozempic

Is liposomal berberine the new weight-loss fix or just online hype?
Updated On : 15 Jan 2026 | 5:18 PM IST

What is CRPS? The rare pain disorder affecting Archana Puran Singh

Often mistaken for slow recovery, CRPS is a chronic pain disorder that can be life-altering. The actor's experience highlights why awareness matters

What is CRPS? The rare pain disorder affecting Archana Puran Singh
Updated On : 15 Jan 2026 | 5:10 PM IST

Is your pet your therapy? Doctors explain how dogs and cats change stress

Pet ownership can bring comfort and calm through routine and companionship, though experts stress that emotional benefits differ widely and can sometimes come with added strain

Is your pet your therapy? Doctors explain how dogs and cats change stress
Updated On : 15 Jan 2026 | 4:23 PM IST

Can't escape screens? 7 simple tips to reduce your screen time as an adult

Long hours on phones and laptops can strain eyes and mind. Here are easy, doctor-approved strategies to reduce screen time and build healthier digital habits

Can't escape screens? 7 simple tips to reduce your screen time as an adult
Updated On : 15 Jan 2026 | 4:11 PM IST

What happens when you drink tea with your daily meals? Doctor explains

Tea is a daily ritual for many Indians, but doctors say having it with meals may interfere with nutrient absorption and digestion. Here's what to do without giving up your tea

What happens when you drink tea with your daily meals? Doctor explains
Updated On : 15 Jan 2026 | 3:54 PM IST

Trump admin slashes $2 bn funding for substance abuse, mental health

SAMHSA, a sub-agency of the Department of Health and Human Services, notified grant recipients that their funding would be cancelled effective immediately in emailed letters on Tuesday evening

Trump admin slashes $2 bn funding for substance abuse, mental health
Updated On : 15 Jan 2026 | 1:29 PM IST

7 early warning signs of glaucoma every adult above 40 should know

Glaucoma damages vision quietly and painlessly. Knowing the early signs and getting regular eye checks after 40 can help prevent permanent sight loss

7 early warning signs of glaucoma every adult above 40 should know
Updated On : 15 Jan 2026 | 12:08 PM IST

Delhi pollution pushes nebuliser, inhaler demand up by 60%: Survey

Nearly one-third of all nebuliser purchases were for children, reflecting the growing respiratory distress among younger age groups amid worsening air quality, the survey report noted

Delhi pollution pushes nebuliser, inhaler demand up by 60%: Survey
Updated On : 14 Jan 2026 | 10:55 PM IST

Lost your voice after concert or match or cold? Here's how to recover

Lost your voice after cheering, singing or a bad cold? The instinctive whispering may worsen the damage. An ENT expert explains what helps your vocal cords heal faster

Lost your voice after concert or match or cold? Here's how to recover
Updated On : 14 Jan 2026 | 3:59 PM IST

Is addiction a choice or a disease? Doctor explains the brain shift

Substance use may begin as a personal choice, but repeated exposure alters brain circuits that control reward and impulse, turning use into a disease for some people

Is addiction a choice or a disease? Doctor explains the brain shift
Updated On : 14 Jan 2026 | 3:28 PM IST

Why are women's hands and feet colder than men's in winter? Doctor explains

Medical expert breaks down the biological reasons women experience colder hands and feet in winter, and when the symptoms may signal a health concern

Why are women's hands and feet colder than men's in winter? Doctor explains
Updated On : 14 Jan 2026 | 3:21 PM IST

Can your body expose a smoking habit before you admit it yourself?

You may hide a cigarette, but the body keeps score. A doctor explains how smoking leaves subtle signs across organs long before stains, smell or a confession appear

Can your body expose a smoking habit before you admit it yourself?
Updated On : 14 Jan 2026 | 3:17 PM IST

Disrupted body clock could raise risk of dementia later in life: Study

Disrupted circadian rhythms are often associated with poor sleep. For decades, poor sleep has been suspected to contribute to both dementia and heart disease

Disrupted body clock could raise risk of dementia later in life: Study
Updated On : 14 Jan 2026 | 2:53 PM IST

How much cannabis is too much? Scientists put a number on addiction risk

For the first time, scientists have proposed a weekly THC limit linked to cannabis addiction risk, suggesting adults staying under about 40 mg THC a week face lower odds of dependence

How much cannabis is too much? Scientists put a number on addiction risk
Updated On : 14 Jan 2026 | 2:47 PM IST

Lancet study finds that 5 minutes of daily walking may lower death risk

New research shows that even minimal increases in daily walking may lower mortality risk, highlighting how small lifestyle changes can bring big health benefits

Lancet study finds that 5 minutes of daily walking may lower death risk
Updated On : 14 Jan 2026 | 1:08 PM IST

India faces second highest economic burden due to diabetes: Study

Factoring in informal care amounts to up to $ 152 trillion, or 1.7 per cent of the world's yearly GDP, the study estimates

India faces second highest economic burden due to diabetes: Study
Updated On : 14 Jan 2026 | 11:51 AM IST

Lancet study shows most hesitant adults in UK accepted Covid-19 jabs later

Tracking vaccine attitudes across England, a Lancet study reveals that most people who were unsure about Covid-19 jabs eventually got vaccinated

Lancet study shows most hesitant adults in UK accepted Covid-19 jabs later
Updated On : 13 Jan 2026 | 5:30 PM IST

From medicines to makeup: Things you should avoid keeping in your bathroom

Your bathroom's humid environment can spoil medicines, ruin cosmetics and increase safety risks. Here's what to move out for a safer, healthier home

From medicines to makeup: Things you should avoid keeping in your bathroom
Updated On : 13 Jan 2026 | 5:25 PM IST

Small daily habits, big anatomical consequences: What your body is becoming

From phones to chairs to shoes, according to doctors, your small daily habits and choices are reshaping your body, with effects that often surface years later as stiffness and joint pain

Small daily habits, big anatomical consequences: What your body is becoming
Updated On : 13 Jan 2026 | 4:24 PM IST

Why weight returns fast after stopping obesity drugs? Homeostasis explained

Here's how homeostasis, hormones and obesity drugs affect why lost weight often returns faster than expected

Why weight returns fast after stopping obesity drugs? Homeostasis explained
Updated On : 13 Jan 2026 | 4:20 PM IST