About Health with BS

Welcome to Health with BS
 
Your trusted source for science-backed news, expert insights, and practical guidance on health, wellness, and preventive care. In a world of rising lifestyle diseases, digital misinformation, and increasing focus on personal well-being, we bring you rigorously reported stories on nutrition, mental health, fitness, workplace wellness, and sustainable living. Whether you’re an individual, policymaker, or healthcare professional, Health with BS helps you make informed, healthier choices.

Why more professionals in their 30s and 40s are turning pre-diabetic

Doctors say long sitting hours, stress-filled routines and late meals are fuelling a silent metabolic crisis in urban workplaces

Updated On: Feb 02 2026 | 6:52 PM IST

Can you build muscle in your 60s? How it supports overall health

Far from being "too late", your 60s can be ideal for building strength. Learn how muscle gain supports mobility, bone health, metabolism and independence

Updated On: Feb 02 2026 | 4:21 PM IST

Can a simple voice note help detect depression before symptoms worsen?

Researchers at Aiims and global scientists are studying how changes in tone, pitch and speech patterns may help AI flag early signs of depression from short voice recordings

Updated On: Feb 02 2026 | 2:39 PM IST

EAT-Lancet diet could lower your risk of kidney disease, large study finds

A large UK study suggests the EAT-Lancet planetary health diet may lower chronic kidney disease risk. Here's what it found, how it works, and why your genes and surroundings may also matter

Updated On: Feb 02 2026 | 1:41 PM IST

Latest Updates on Health with BS

Can exercise replace antidepressants, therapy? New study suggests yes

From running to yoga, exercise is found to significantly reduce depression and anxiety across all ages, according to a major review of over 1,000 trials

Updated On: 11 Feb 2026 | 4:00 PM IST

Why Valentine's Day brings anxiety, not romance, for many couples

Behind the roses and candlelight, Valentine's Day can quietly magnify unspoken expectations, comparison and emotional pressure within relationships

Updated On: 11 Feb 2026 | 12:33 PM IST

From sleep loss to screens: Daily habits hurting health more than we realise

Modern life has made unhealthy routines feel ordinary, but doctors warn it is these everyday choices that quietly shape long-term health outcomes

Updated On: 11 Feb 2026 | 10:17 AM IST

Ozempic may slow arthritis progression beyond weight loss, study finds

A new study finds semaglutide drugs like Ozempic may slow osteoarthritis by directly improving cartilage health, with benefits seen even when weight loss is not the driver

Updated On: 10 Feb 2026 | 2:54 PM IST

Improved immunisation key to fight variant poliovirus strains: Expert

Oral polio vaccines (OPVs) are safe, effective and central to global eradication efforts, but there is a need for improved immunisation to combat the emergence of vaccine-derived poliovirus strains, a US-based public health expert said. Referring to India's current status, Gates Foundation Deputy Director Dr Ananda Sankar Bandyopadhyay said paralytic outbreaks from circulating strains of variant polioviruses have not been detected in recent years, an indication that the country has been able to "maintain high routine immunisation coverage". Notably, India was certified polio-free in March 2014. "Oral polio vaccines (OPVs) are safe, effective, affordable, and easy to deliver. Use of OPV through routine immunisation and mass vaccination campaigns has eliminated poliovirus transmission and prevented paralysis in children across the world, with 99.9 per cent of the world polio-free," Bandyopadhyay told PTI from Seattle, USA. He said variant strains primarily emerge in areas with weak .

Updated On: 10 Feb 2026 | 2:24 PM IST

People with obesity more likely to be hospitalised or die from infections

A major Lancet study finds adults with obesity are far more likely to be hospitalised or die from infections, linking nearly one in 10 infection deaths worldwide to excess weight

Updated On: 10 Feb 2026 | 1:51 PM IST

Why regular deworming is vital even for children who seem healthy

National Deworming Day: Many children with intestinal worms look perfectly healthy. Doctors explain why these silent infections still harm growth, immunity, and why preventive deworming is important

Updated On: 10 Feb 2026 | 12:12 PM IST

Why HbA1c, India's most trusted diabetes test, may be getting it wrong

A Lancet Regional Health-Southeast Asia study warns that HbA1c, the gold-standard diabetes test, can misdiagnose or delay diabetes in Indians due to widespread anaemia and blood disorders

Updated On: 10 Feb 2026 | 11:50 AM IST

Fatty liver epidemic in India: Four in 10 affected, new Lancet study warns

Nearly 40 per cent of Indian adults may have metabolic fatty liver disease, with many unknowingly progressing to liver fibrosis, as new Lancet-backed data flags a major silent public health crisis

Updated On: 10 Feb 2026 | 11:50 AM IST

Are your sleep apps backfiring? Pink noise linked to poorer Rem sleep

Millions rely on sleep sounds to block night-time noise, but new research suggests pink noise may reduce REM sleep and interfere with how the brain recovers overnight

Updated On: 09 Feb 2026 | 2:53 PM IST

Serena Williams reveals GLP-1 weight loss journey in Super Bowl 2026 ad

The tennis legend says she lost 15 kg using a GLP-1 medication after struggling with post-pregnancy weight, revealing the journey in a Super Bowl 2026 ad for telehealth firm Ro

Updated On: 09 Feb 2026 | 2:00 PM IST

AI analysis shows fake studies may be flooding cancer research worldwide

A machine learning study has flagged more than 260,000 cancer research papers worldwide as potentially linked to paper mills, raising serious concerns about the reliability and integrity of cancer sci

Updated On: 09 Feb 2026 | 11:23 AM IST

Influenza A leads respiratory viruses surge in Delhi-NCR, say experts

Dr Arjun Dang, CEO of Dr. Dang's Lab, identified Influenza A (H3N2), Metapneumovirus, Coronaviruses, and Influenza B as the primary agents circulating in Delhi-NCR

Updated On: 08 Feb 2026 | 7:54 AM IST

When play turns harmful: How excessive mobile gaming affects young minds

As mobile games become more immersive, doctors highlight rising concerns around emotional regulation, anxiety, sleep disruption and social withdrawal in children

Updated On: 06 Feb 2026 | 4:49 PM IST

HPV screening could get easier with menstrual blood testing, suggests study

Researchers have found that menstrual blood testing can reliably detect HPV, raising hopes for more accessible and comfortable cervical cancer screening in the future

Updated On: 06 Feb 2026 | 3:03 PM IST

What we get wrong about the deadly rabies: Doctor busts 13 dangerous myths

From dog bites and puppy scratches to vaccine fears and home remedies, an internal medicine specialist explains what rabies really looks like, and why delay can be deadly

Updated On: 06 Feb 2026 | 3:01 PM IST

Mental health screening may be the missing link in heart safety, says study

A global review of data from over 22 million people links mental disorders to higher risks of heart attacks, suggesting mental health screening may need to become part of routine heart disease prevent

Updated On: 06 Feb 2026 | 2:06 PM IST

Why exercise science still treats the male body as the default human norm

A major review finds exercise physiology still sidelines women in research, shaping how fitness, training and recovery advice is built, raising questions about how universal health research really is

Updated On: 06 Feb 2026 | 10:49 AM IST

Are midnight munchies harming your brain? Experts explain the risks

From poor sleep quality to next-day mental fog, experts say late-night eating can quietly interfere with the brain's natural recovery and performance

Updated On: 05 Feb 2026 | 5:08 PM IST

Eating less and still gaining weight? Doctors explain the hidden reasons

Experts explain how under-eating, skipped meals, hormonal imbalance, stress and metabolic slowdown can push the body into survival mode and make losing weight harder over time

Updated On: 05 Feb 2026 | 4:49 PM IST