Latest Updates on Health with BS

Social media has made fitness advice more accessible than ever, but a review has raised concerns about the accuracy and quality of online fitness content

Nut butters are packed with healthy fats, protein and minerals, but the healthiest choice depends not just on the nut itself, but also on added oils, sugar, salt and other ingredients in the jar

Body weight is biologically regulated, and targeting the right biological pathways can lead to meaningful weight loss that can help transform lives

Perhaps the most urgent concern is what has happened among young people. The World Health Organisation now describes e-cigarettes as "harmful and not safe" warning of a new wave of nicotine addiction

The most consistent theme across all this research is that the regions most transformed are those involved in understanding other people: tracking intentions, feeling empathy and recognising signals

Forever chemicals, widely used in everyday products like nonstick cookware and food packaging, may accelerate biological ageing, particularly in middle-aged men, according to a new study

No Smoking Day 2026: Nicotine lozenges can help ease cravings while quitting smoking, but they should be used correctly and within the recommended daily limit

Those white flakes on your scalp might look like dandruff, but they can signal several scalp conditions. A dermatologist explains how to tell if your scalp needs medical attention

While mind blanking is common and usually no cause for concern, frequent mind blanking can be a sign of a medical condition

When life presents complex situations with no clear rules, practical wisdom helps people rely on judgment, experience and empathy to make thoughtful decisions

Often it is younger journalists, working long shifts monitoring online images, who are the most affected by what has been called the 'digital frontline'

A new study finds that "hasslers", people who constantly create stress in your life, may accelerate biological ageing, increase inflammation, and raise the risk of multiple diseases

Well-designed physical activity initiatives that support walking, cycling and public transport can simultaneously contribute to climate mitigation and adaptation and promote health and equity, according to a study. Researchers, including those from the Auckland University of Technology in New Zealand, have developed a 'physical activity and climate change' model, a conceptual framework offering a practical basis for integrated, equitable and sustainable solutions. "Aligning physical activity and climate change agendas is more powerful than addressing them separately, offering greater combined benefits for population and environmental health," authors wrote in the paper describing the model published in the journal Nature Health. The paper is among a series of three indicating that current efforts directed at promoting engagement in physical activity are insufficient, and a coordinated action is required to ensure that physical activity contributes towards public health and society .

A study has found that ovalbumin, the primary protein in egg whites, could effectively bind and remove per- and polyfluoroalkyl substances from contaminated water, offering a scalable material for removing the highly persisting chemicals. Per- and polyfluoroalkyl substances (PFAS) are used in products, including nonstick cookware and waterproof fabrics, and often called 'forever chemicals' owing to their extreme persistence in the environment and human body. Exposure to the substances has been linked with varied health risks, such as cancer, liver damage and a disruption to immune system. Researchers, led by Achintya Bezbaruah from North Dakota State University and Iowa State University's Wenjie Xia, found that ovalbumin acts as a natural carrier protein that binds to and wraps around PFAS molecules, trapping them in a stable complex. The binding property of ovalbumin can be harnessed to develop scalable, bio-based materials for capturing PFAS in water treatment systems and natural

Researchers have found that combining microwaves with traditional frying may cut oil absorption in French fries while keeping them crispy

Scientists found that the amino acid methionine helped infected mice survive severe illness by boosting kidney filtration and clearing harmful inflammatory molecules from the bloodstream

A massive study of nearly one million US veterans finds that having both insomnia and sleep apnea sharply raises the risk of hypertension and cardiovascular disease