Your trusted source for science-backed news, expert insights, and practical guidance on health, wellness, and preventive care. In a world of rising lifestyle diseases, digital misinformation, and increasing focus on personal well-being, we bring you rigorously reported stories on nutrition, mental health, fitness, workplace wellness, and sustainable living. Whether you’re an individual, policymaker, or healthcare professional, Health with BS helps you make informed, healthier choices.
Two people can share the same life yet age at very different speeds. From hormones and stress to lifestyle and hidden health factors, doctors explain how couples can maintain intimacy and connection
A new study finds ageing may not mean inevitable decline, and many older adults actually improve their cognitive and physical health with a positive mindset about ageing
From cancer fears and MRI risks to ink safety, infections, and laser removal, dermatologists and aesthetic specialists explain what science actually says about getting inked
Many believe pulling out one grey hair will cause several more to grow. A dermatologist explains the science behind greying, and what really happens when you pull out that first silver strand
Tobacco cravings may feel intense, but experts say most urges last only a few minutes and can be managed with simple coping strategies while the brain adjusts to life without nicotine
World Kidney Day: Doctor highlights subtle signs like foamy urine, swelling and frequent urination that could signal trouble long before serious symptoms appear
World Kidney Day: Frequent use of painkillers, antibiotics, or antacids without medical advice may damage kidney function over time; doctor explains why self-medication can pose a serious risk
Social media has made fitness advice more accessible than ever, but a review has raised concerns about the accuracy and quality of online fitness content
Nut butters are packed with healthy fats, protein and minerals, but the healthiest choice depends not just on the nut itself, but also on added oils, sugar, salt and other ingredients in the jar
Perhaps the most urgent concern is what has happened among young people. The World Health Organisation now describes e-cigarettes as "harmful and not safe" warning of a new wave of nicotine addiction
The most consistent theme across all this research is that the regions most transformed are those involved in understanding other people: tracking intentions, feeling empathy and recognising signals
Forever chemicals, widely used in everyday products like nonstick cookware and food packaging, may accelerate biological ageing, particularly in middle-aged men, according to a new study
No Smoking Day 2026: Nicotine lozenges can help ease cravings while quitting smoking, but they should be used correctly and within the recommended daily limit
Those white flakes on your scalp might look like dandruff, but they can signal several scalp conditions. A dermatologist explains how to tell if your scalp needs medical attention
When life presents complex situations with no clear rules, practical wisdom helps people rely on judgment, experience and empathy to make thoughtful decisions
Often it is younger journalists, working long shifts monitoring online images, who are the most affected by what has been called the 'digital frontline'