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Why corporate execs face so many gut issues and what they can do about it

The most common symptoms usually are heartburn, acidity, bloating with altered bowel habits

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Photo: Shutterstock

Muffazal Lakdawala
A high stress job, the ever-changing dynamics of the corporate world, the fast food culture and the lack or inability to exercise have all resulted in most corporate professionals having a wide range of gut issues. These challenge not only the seasoned pros but also the newbies on the job. Gut issues have their highs and lows, as the job profile and stress levels change over time. Working and thriving in the corporate sector needs tremendous guts. But, how does one save one's own gut to deal with the corporate world rigour, when one's natural