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Don't stay up late, and set an alarm! Sleeping right key to a healthy heart

An irregular sleep pattern is linked to a host of cardiovascular risks, including obesity, high blood pressure

Topics
Sleep  |  Heart Disease  |  Healthcare

Amit Bhushan Sharma 

Image via Shutterstock

Akshay (name changed ), a 24 year old lean and fit marathon runner who is not victim to hypertension, diabetes or smoking, suffers a cardiac arrest early morning at the gym. The only high risk factor found in his medical history was lack of .

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First Published: Sat, December 08 2018. 22:41 IST