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The running life: How to take up marathon without breaking into a sweat

The gear, the training and the lifestyle you need to take this toughest of physical challenges

Topics
Marathon | Running | Fitness

Namrata Kohli 



running
Long-distance running requires determination and discipline (Stock photo)

Rakesh Kumar Kashyap, 46, just had to soothe his sweet craving, so he started . After seven years, Kashyap can do an ultra-marathon, which is any footrace longer than the traditional of 42 km.

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First Published: Fri, September 16 2022. 11:57 IST

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