Men above 50 must watch for these often-missed prostate cancer signs

Frequent urination, weak flow or blood in urine may be early signs of prostate cancer in men over 50, but these are often mistaken for ageing or ignored entirely

Prostate cancer is one of the most common cancers in men, yet its early symptoms are often mistaken for normal ageing. Doctors caution that men over 50 must pay close attention to subtle warning signs such as frequent urination, weak urine flow, or blood in urine, as delays in detection can make treatment far more difficult.  According to Dr Arun Kumar Goel, Chairman, Surgical Oncology, Andromeda Cancer Hospital, Sonipat, early-stage prostate cancer often causes no symptoms, so it’s crucial to see a doctor if you have any concerns.

 

Dr Goel explains, “For men over 50, annual prostate check-ups are strongly advised. Prostate cancer is highly curable when found early. Treatments like surgery or radiation can completely cure it.”

 

 

Late detection, however, often means the cancer has spread, needing aggressive treatment, with more side effects and fewer chances of success.

What are the first signs men over 50 usually ignore?

Think about how often your dad or older male colleagues get up at night to use the washroom. Frequent urination, reduced urine stream, difficulty starting or stopping urination, or a nagging sense of not emptying the bladder completely are not always “just old age.” Sometimes, they are early clues of prostate cancer.

 

Dr Goel explains, “Blood in urine or semen is another red flag. Men often ignore these changes, assuming they’re temporary or age-related, but they should not.”

How is prostate cancer different from regular prostate enlargement or UTIs?

Difficulty during urination is common in older men anyway, and so conditions like benign prostate enlargement (BPH) or urinary tract infections (UTIs) and prostate cancer can look similar. Dr Goel explains the difference:

• UTIs usually bring burning pain, fever, or cloudy urine.
• BPH mostly causes weak urine flow, but rarely blood.
• Cancer may show up as blood in urine or semen, constant pelvic pain, or symptoms that get worse over time.

Signs that people miss completely

Prostate cancer can sit quietly for years with symptoms that people usually ignore:

• Subtle back pain
• Hip discomfort
• Unexplained weight loss

Dr Goel warns that fatigue and bone pain usually appear once the cancer spreads. That is why regular screening is so important, and waiting for obvious symptoms could mean waiting too long.

What causes prostate cancer?

The exact cause isn’t known, but it’s linked to genetics, age, and hormonal changes. Lifestyle matters too. Obesity alters hormones, smoking and alcohol increase inflammation and DNA damage, and family history raises risk. So, while you can’t change your age or genes, you can influence your lifestyle choices.

When should men start getting checked, and how often?

If there is a family history of prostate or breast cancer, screening should begin at 40–45 years. For most men, 50 is the age to start annual check-ups — even without symptoms. Lifestyle factors like obesity, poor diet, or smoking add to the risk and make check-ups non-negotiable.

How reliable are prostate-specific antigen (PSA) tests and rectal exams?

According to Dr Goel, the PSA blood test and digital rectal exam (DRE) are not perfect, but together they are powerful. PSA can rise for non-cancer reasons, and some cancers may not push PSA levels up at all. That is why doctors track PSA trends over time instead of relying on one reading.

 

Dr Goel urges men not to hesitate or fear the tests. “They are quick, private, and could catch cancer before symptoms ever appear,” he says.

Can lifestyle actually lower prostate cancer risk?

A diet rich in fruits, vegetables, whole grains, and healthy fats helps. Cutting back on red and processed meats, staying active, and avoiding smoking and excess alcohol also reduces risk. Regular exercise does not just help with weight control — it balances hormones, boosts immunity, and lowers inflammation, all of which protect prostate health, Dr Goel said.

 

Since you're already here

…and clearly interested in your health, take a moment to explore our varied range of stories on wellness, medical research, and public health insights.

• Men's grooming essentials  Adult acne, dull skin, hair loss: Skincare tips every man should know
• What a heart doctor won’t eat  10 foods a cardiologist avoids after 20 years treating heart disease
• Early cataracts and screen stress  Cataracts in 30s and 40s? How screen time and stress may be clouding vision
• Eat to prevent cardiac arrest  Heart-smart eating: Diet tips to lower risk of sudden cardiac arrest
• Everyday foods linked to cancer  Doctor warns against these 6 everyday foods that may raise cancer risk
• Fitness trends under the microscope  Are these popular Instagram fitness trends actually helpful or just hype?
• Back pain? Walk it off  Want to avoid chronic back pain? Walk over 100 minutes a day, says study
• Hidden heart hazards at work  Why your office coffee cup and lunch box may raise heart disease risks
• How to be heard at work  Speak up at work: What to do when you're feeling ignored and invisible
• Beyond sobriety: Addiction recovery  Why recovery from addiction needs more than just quitting substances

For more health updates, follow #HealthWithBS 

This content is for informational purposes only and is not a substitute for professional medical advice.