Page 2 - Fitness Care

Smartwatch: A timepiece, health monitor and fitness coach rolled into one

This small wearable device checks your blood pressure, heart rate and sleep quality, apart from monitoring your workouts

Fitness industry gets stab at revival as people trickle back into gyms

Business has been hit and may take a while to get back to normal but at least a beginning has been made, say industry insiders

Fitness, health startup Cure.fit launches grocery delivery services

The firm will deliver ready to cook meals, staples like pulses, atta, and spices, dairy products, and nutrition products

The latest extreme trend for the fitness-crazed: Biohacking for DIY bodies

The latest trend in the search for good health involves experiments with one's own body. Veer Arjun Singh tries to explain the phenomenon of biohacking

No gyms is no excuse. How to get the muscles moving with online shows

Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the internet and exercise those muscles

Indians are least active, second-most sleep-deprived, shows Fitbit study

A report by Fitbit shows that Indians walk an average of 6,533 steps daily, and sleep an average night sleep of just 7 hours 1 minute

Weight training may cut the risk of heart attacks, suggests new research

eople appear to gain this benefit whether or not they also engage in frequent aerobic exercise.