Sunday, December 21, 2025 | 10:32 PM ISTहिंदी में पढें
Sitting
Can the '2 per 20' rule really help stabilise blood sugar without exercise?
Research shows that light walking for 2 minutes after every 20 minutes of sitting may significantly lower post-meal blood sugar levels
 "Can the '2 per 20' rule really help stabilise blood sugar without exercise?")
Updated On : 21 May 2025 | 2:30 PM IST
Sit and sin
Study says nearly 4% of all deaths worldwide or about 433,000 annually take place because people spend more than three hours daily sitting
 "Sit and sin")
Updated On : 27 Sep 2016 | 2:14 AM IST
