It all started when Rachel Berliner was pregnant and unable to cook at home. “My husband, Andy, is not a good cook. He would buy frozen food, which would taste just terrible,” she says. That’s when Berliner realised that there was hardly any convenience food in the market that was organic, healthy and vegetarian. “If you read the list of ingredients on the pack, these frozen foods have stuff like hydrogenated starch and more, which you can’t even pronounce,” she says. So, she, together with Andy, started Amy’s Kitchen — named after their daughter — in 1987 as one of

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