What do the rich and famous do when they aren't working? They work out

Today's HNI is a fitness freak, ready to go to any length to look good and feel great. A look at some of India's best fitness trainers who give personalised sessions to the country's who's who

In Mumbai, a session of Pilates with Namrata Purohit has caught the fancy of clientele such as Kareena Kapoor Khan, Jacqueline Fernandez, Varun Dhawan, Arjun Kapoor, PV Sindhu, Shraddha Kapoor, among others. But why Pilates? Simply because it is a full-body exercise that works on both the superficial muscles and the deeper minute ones, explains Purohit, adding that it aids inch loss, improves lean body mass and posture, improves flexibility, coordination and balance.

And it’s not just Purohit, high networth individuals (HNIs) are seeking out the services of professional, high-profile fitness experts who customise their workouts and diet schedules, based