Saturday, December 06, 2025 | 08:31 AM ISTहिंदी में पढें
Negative Moods
Struggling with negative thoughts? Regular exercise can help reduce them
A new study found that regular moderate-to-high intensity exercise can significantly reduce rumination and worry, with the best results seen when combined with psychological interventions
 "Struggling with negative thoughts? Regular exercise can help reduce them")
Updated On : 02 Jun 2025 | 1:37 PM IST
Occasional negative moods can boost academic success
The study demonstrated that both negative and positive emotions play a role in our successes
 "Occasional negative moods can boost academic success")
Updated On : 05 Dec 2016 | 6:37 PM IST
