All in the chew

Your dietary habits have a major role to play in de-fencing your dental health

You are halfway through the creamy donut when the guilt sets in, but the thing about binge eating is that you learn to carelessly carry on, regret later, and then repeat. 

Life in a corporate work culture is never short of deadlines. More often than not, you find yourself swinging between multiple projects, leading to long, stressful hours at work. The stress then brings along the cravings for comfort food. Positioning yourself before your laptops with a greasy cheeseburger may seem like the easiest elucidation for all your corporate woes, but the binge eating does nothing good to eliminate stress levels.