Here are moments from my morning exercises. Apart from Yoga, I walk on a track inspired by the Panchtatvas or 5 elements of nature - Prithvi, Jal, Agni, Vayu, Aakash. This is extremely refreshing and rejuvenating. I also practice
breathing exercises. #HumFitTohIndiaFit pic.twitter.com/km3345GuV2
I am delighted to nominate the following for the #FitnessChallenge:
Karnataka’s CM Shri @hd_kumaraswamy.
India’s pride and among the highest medal winners for India in the 2018 CWG, @manikabatra_TT.
The entire fraternity of brave IPS officers, especially those above 40.
I appeal to every Indian to devote some part of the day towards fitness.
Practice any set of exercises you are comfortable with and you will see the positive difference it will make in your life! #FitnessChallenge #HumFitTohIndiaFit https://t.co/yuHN6871pk
I have accepted the #FitnessChallenge by @ra_THORe sir. Now I would like to challenge my wife @AnushkaSharma , our PM @narendramodi ji and @msdhoni Bhai for the same.

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