Ayurvedic medications are the best remedy for calcium deficiency

Products like milk, yoghurt, tofu, soybeans, soy juice, oranges and tangerines are easily available and are very good suppliers of calcium

Calcium is an essential micronutrient found in abundance in the human body and as per experts around 99 per cent of it is stored in the bones and teeth. The deficit in the calcium deposits isn’t a problem that occurs instantly instead it is a pressure that builds up over a period of time.

Calcium deficiency is mainly caused due to factors like ageing, Vitamin D deficiency and hormonal changes like the decline in estrogen hormone during menopause. Of all the treatments available, Ayurvedic medications are considered as the best remedial measures to uplift the depleting calcium levels in the body. 

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