As the pandemic drags on, following COVID-19 prevention guidelines can feel like more and more of a challenge.
This kind of fatigue is not unique to pandemic precautions like sticking with social distancing, masking up and keeping your hands washed. With all kinds of health-related behavior changes – including increasing physical activity, eating healthy and decreasing tobacco use – at least half of people relapse within six months.
Think back to the start of April. Much of the United States was under stay-at-home orders. New York City was experiencing close