These seven apps can help you take your fitness goals wherever you go

These apps that take our fitness goals out of the constraints of time and space and find us everywhere we go

Running
 

It’s called the world’s most natural sport. Because all you have to do is slowly increase the intensity of the most natural movement of your body. Get an app if you get into the habit. Even elite athletes do. These apps can emulate a wearable fitness tracker, analyse your performance and even coach you through it.

Nike Run Club (Free)
 

It has been my go to running app for years, even before the Apple Watch was such a rage. Most of my friends are on it, too. It’s a four-tab, simple interface that does not try to