Yoga an art of striking balance between body and soul: Naik

Uttar Pradesh Governor Ram Naik today termed Yoga as an art of striking balance between the body and soul which connects us with each other.

"We can achieve perfect harmony of the mind, body and soul through yoga which alone can connect us with each other and propel us towards the ideal of universal brotherhood", Naik said at the International Yoga festival on the third day of the week-long event today.

The event is being held at Pramarth Niketan Ashram on the banks of the Ganga here.

Naik also participated in Ganga Arti describing it as a spiritually elevating experience.