Two people can share the same life yet age at very different speeds. From hormones and stress to lifestyle and hidden health factors, doctors explain how couples can maintain intimacy and connection
A new study finds ageing may not mean inevitable decline, and many older adults actually improve their cognitive and physical health with a positive mindset about ageing
Forever chemicals, widely used in everyday products like nonstick cookware and food packaging, may accelerate biological ageing, particularly in middle-aged men, according to a new study
A new study finds that "hasslers", people who constantly create stress in your life, may accelerate biological ageing, increase inflammation, and raise the risk of multiple diseases
Certain foods, such as yogurt and kefir, or dietary supplements contain probiotics - living microbes that may benefit the gut microbiome
How women feel about growing older may be connected to how their bodies age at a molecular level, suggests a new NYU study
New US research links the shingles vaccine to lower inflammation and slower biological ageing in later life, suggesting adult vaccination may support healthier ageing beyond infection prevention
From cataracts to glaucoma and diabetic eye disease, many serious vision problems in older adults show no early symptoms. Doctors explain why routine eye tests matter even when vision seems fine
Experts explain which health screenings still matter after 65, which are overused, and how personalised decisions can be more useful
Nationally, the working-age population is expected to peak around 2031, but several states have already crossed that point
Doctors warn that falls after 65 can trigger fractures, immobility, and fear, accelerating long-term disability and dependence, and leaving older adults struggling to regain confidence and function
From early awakenings to lighter sleep, ageing changes how we rest. A neurologist explains when disturbed sleep is normal, when it points to disease, and what to do to rest better
National Youth Day: Seeing more patients who look older than their years, a doctor says modern work-life habits are quietly affecting sleep, hormones, metabolism and long-term heart health
Hot nights may be stressing ageing hearts. A new Australian study finds that bedroom temperatures above 24 degrees Celsius during sleep can disrupt heart recovery in older adults
From falling testosterone to rising belly fat and heart risk, doctors explain why men's diets must change after 30 to protect muscle, metabolism and long-term health
Like many myths, the "age 25" idea is rooted in real scientific findings, but it's an oversimplification of a much longer and more complex process
After 35, your sleep, heart, muscles and metabolism start shifting subtly. An NHS doctor shares five simple daily habits, from morning light to strength work, that can help you age better
After 40, small habits start showing up in your labs, sleep and waistline; a longevity doctor explains five common mistakes to quit now to protect muscle, metabolism and long-term health
'Continue Research' is a global initiative supporting studies on human ageing, biology and long-term health to explore the next phase of human development
A decade-long study finds that people who feel more in control resolve daily stress faster, and this ability becomes even stronger with age, improving mental resilience