Ageing

This common vaccine may be linked to slower biological ageing in the elderly

New US research links the shingles vaccine to lower inflammation and slower biological ageing in later life, suggesting adult vaccination may support healthier ageing beyond infection prevention

Why skipping eye check-ups after 60 can cost more than just vision

From cataracts to glaucoma and diabetic eye disease, many serious vision problems in older adults show no early symptoms. Doctors explain why routine eye tests matter even when vision seems fine

After 65, do routine health screenings still truly make medical sense?

Experts explain which health screenings still matter after 65, which are overused, and how personalised decisions can be more useful

Demographic shift: State finances reflect the rapid transition ahead

Nationally, the working-age population is expected to peak around 2031, but several states have already crossed that point

Falls after 65 can be deadlier than heart attacks, doctors warn: Here's why

Doctors warn that falls after 65 can trigger fractures, immobility, and fear, accelerating long-term disability and dependence, and leaving older adults struggling to regain confidence and function

Ageing and insomnia: Why older adults sleep worse and what actually helps

From early awakenings to lighter sleep, ageing changes how we rest. A neurologist explains when disturbed sleep is normal, when it points to disease, and what to do to rest better

If you think you look older than your age, doctor recommends these changes

National Youth Day: Seeing more patients who look older than their years, a doctor says modern work-life habits are quietly affecting sleep, hormones, metabolism and long-term heart health

Is your bedroom too warm for your ageing heart? New study raises alarm

Hot nights may be stressing ageing hearts. A new Australian study finds that bedroom temperatures above 24 degrees Celsius during sleep can disrupt heart recovery in older adults

Ageing isn't the problem, nutrition is: Why men can't eat the same way

From falling testosterone to rising belly fat and heart risk, doctors explain why men's diets must change after 30 to protect muscle, metabolism and long-term health

Why the idea that your brain suddenly 'fully develops' at 25 is a myth

Like many myths, the "age 25" idea is rooted in real scientific findings, but it's an oversimplification of a much longer and more complex process

Do you feel time speeding up after 35? Five habits to slow ageing down

After 35, your sleep, heart, muscles and metabolism start shifting subtly. An NHS doctor shares five simple daily habits, from morning light to strength work, that can help you age better

Crossed 40? Doctor says stop these 5 habits now to slow ageing from within

After 40, small habits start showing up in your labs, sleep and waistline; a longevity doctor explains five common mistakes to quit now to protect muscle, metabolism and long-term health

Deepinder Goyal backs Continue Research with $25 mn to study human ageing

'Continue Research' is a global initiative supporting studies on human ageing, biology and long-term health to explore the next phase of human development

Why a sense of control could be your biggest weapon against daily stress

A decade-long study finds that people who feel more in control resolve daily stress faster, and this ability becomes even stronger with age, improving mental resilience

It's never too late: Study shows 1 in 4 older adults reclaim full health

New research finds that nearly one in four adults over 60 bounce back to full well-being in just three years, proving resilience and recovery are possible at any age

Thinking about trying Collagen supplements? Here's what you should know

From powders to injectables, collagen is sold as a miracle cure. Experts explain what it really offers for skin and health, and where the glossy promises don't quite match the evidence

From frowns to smiles: These 7 tiny expressions speed up visible ageing

Everyday facial expressions like squinting, pouting and smiling can lead to wrinkles and fine lines over time, say doctors who explain how muscle movement ages the face

Ageing parents, adult kids: How to grow together without burning out

As parents age and roles shift, families can thrive by blending empathy, shared decisions, emotional care and practical boundaries into daily life

Skipping breakfast? It could harm your mood, metabolism and wellbeing

Recent research links late-morning meals with higher risks of depression, fatigue, and accelerated biological ageing among older adults

Is India becoming an ageing society? Govt data shows 1 in 10 are seniors

The latest Sample Registration System Statistical Report 2023 shows India's elderly population is growing rapidly, raising concerns over healthcare, pensions, and social security