Friday, March 06, 2026 | 01:19 AM ISTहिंदी में पढें
Effects Of Exercise
Can daily exercise help fight Alzheimer's and slow ageing? Study says yes
Researchers uncover how regular exercise supports liver-to-brain signalling, reinforcing the blood-brain barrier and improving memory with age
 "Can daily exercise help fight Alzheimer's and slow ageing? Study says yes")
Updated On : 27 Feb 2026 | 1:37 PM IST
Regular exercising is essential for women to avoid a rough 40s: Expert
Workout plans for women at age 35 need to include two to three strength-training sessions as the muscle's endurance/strength post 30 tends to weaken
 "Regular exercising is essential for women to avoid a rough 40s: Expert")
Updated On : 03 Aug 2019 | 10:28 PM IST
Being active in youth keeps brain healthier: Study
A study suggests that the effects of exercise in youth on the brain could linger deep into adulthood
 "Being active in youth keeps brain healthier: Study")
Updated On : 02 Sep 2017 | 11:12 PM IST