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Page 2 - Sleep Benefit

Indians are least active, second-most sleep-deprived, shows Fitbit study

A report by Fitbit shows that Indians walk an average of 6,533 steps daily, and sleep an average night sleep of just 7 hours 1 minute

Indians are least active, second-most sleep-deprived, shows Fitbit study
Updated On : 30 Oct 2019 | 6:28 AM IST

Why we must take the lifestyle disorder called sleeplessness seriously

Sleeplessness is increasingly becoming a lifestyle disorder

Why we must take the lifestyle disorder called sleeplessness seriously
Updated On : 26 Oct 2019 | 2:10 AM IST

Sleep may boost memory in young babies: Study

One limitation of the study is its small size - only 45 infants altogether

Sleep may boost memory in young babies: Study
Updated On : 30 Jul 2017 | 2:19 AM IST