Page 2 - Sleep Benefit

Sleeping less than 5 hours can double risk of clogged leg arteries: Study

Similar results were reported for napping, where daytime nappers had a 32 per cent higher risk of PAD compared to those who did not nap but no causal links were found

Sheela Foam to buy rival mattress maker Kurl-on for Rs 2,000 crore

The combined entity will have a market share of more than 50 per cent in India's organised mattress space

This entrepreneur's sleep-tech firm became a Rs 2,000 cr brand amid Covid

His business has accelerated three-fold as people work from home during the pandemic and are investing in their health

Indians are least active, second-most sleep-deprived, shows Fitbit study

A report by Fitbit shows that Indians walk an average of 6,533 steps daily, and sleep an average night sleep of just 7 hours 1 minute

Why we must take the lifestyle disorder called sleeplessness seriously

Sleeplessness is increasingly becoming a lifestyle disorder

Sleep may boost memory in young babies: Study

One limitation of the study is its small size - only 45 infants altogether