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Page 3 - Sleep

Poor sleep may lead to behavioural problems

Information used in this study was gathered from mothers at in-person interviews

Poor sleep may lead to behavioural problems
Updated On : 12 Mar 2017 | 5:09 PM IST

The purpose of sleep? To forget, say scientists

Studies have shown that a good night's sleep helps the brain forget things to make space for new knowledge

The purpose of sleep? To forget, say scientists
Updated On : 04 Feb 2017 | 12:29 AM IST

Can one train himself to need less sleep?

Those over 65 need 7 to 8 hours of sleep, while teenagers 8 to 10 hours and school-going children need 9 to 11 hours of sleep a day, a researcher finds

Can one train himself to need less sleep?
Updated On : 18 Jun 2016 | 9:02 PM IST