Vitamin D Deficiency
Can low vitamin D increase depression risk? Global evidence says yes
A global review of 66 studies across 31 countries finds adults with very low vitamin D levels face a higher risk of depression, especially when levels drop below 30 nmol/L
 "Can low vitamin D increase depression risk? Global evidence says yes")
Nearly half of Indians tested suffer from vitamin D deficiency: Study
Vitamin D deficiency remains particularly high among adolescents and working-age adults, largely due to indoor lifestyles and limited sun exposure
 "Nearly half of Indians tested suffer from vitamin D deficiency: Study")
Do you really need that daily multivitamin? Doctors decode the facts
Multivitamins may seem like a quick fix for busy lives but doctors say they help only in specific cases and can harm when overused
 "Do you really need that daily multivitamin? Doctors decode the facts")
Vitamin D toxicity: Excess levels can cause kidney stones, heart problems
Understanding how excess vitamin D affects the body can help prevent kidney injury and heart complications. Experts recommend periodic tests and safe supplementation
 "Vitamin D toxicity: Excess levels can cause kidney stones, heart problems")
Vitamin D and B12 deficiencies: A growing public health concern in India
Urban lifestyles, dietary habits, and lack of awareness are fuelling a crisis doctors say is vastly underestimated
 "Vitamin D and B12 deficiencies: A growing public health concern in India")
Could a special vitamin D3 boost ease core autism symptoms in children?
A new study finds that nano-form vitamin D3 significantly improves language, behaviour, and social skills in children aged 3-6 diagnosed with autism
 "Could a special vitamin D3 boost ease core autism symptoms in children?")
Can sunlight alone meet your vitamin D requirement? Study explains
Despite regular sun exposure, you may still lack enough vitamin D. Here's what experts suggest to meet your body's needs
 "Can sunlight alone meet your vitamin D requirement? Study explains")
India battles a silent epidemic: Why vitamin D deficiency is a big worry
Over one in five Indians suffer from vitamin D deficiency, increasing the risk of rickets and osteoporosis. Experts are now calling for a national strategy, food fortification, and greater awareness
 "India battles a silent epidemic: Why vitamin D deficiency is a big worry")
Here're the reasons why you should increase your Vitamin D intake
Vitamin D is one of the most important vitamins for our overall health, but many people are not getting enough of this vitamin
 "Here're the reasons why you should increase your Vitamin D intake")
Is Vitamin D deficiency the new epidemic sweeping the country?
Veenu Sandhu sets out to answer the question and find some solutions
 "Is Vitamin D deficiency the new epidemic sweeping the country?")
