You are here: Home » Lifestyle » News
Business Standard

Have niggling neck and body pain? These 8 easy desk exercises will help

Hunching on your desk, bending your neck while using the phone, leaning on the keyboard, and slouching are some of the common habits leading to chronic orthopaedic trouble.

Topics
healthcare | Exercise | Back pain

Kanishka Gupta  |  New Delhi 

Photo: Shutterstock
Photo: Shutterstock

A desk job may sound less strenuous, as it doesn’t demand much physical movement. Lying down in a chair, while working, may help you preserve some energy, but prolonged sitting aggravates your health and makes you prone to obesity, heart diseases, diabetes and even cancer.

TO READ THE FULL STORY, SUBSCRIBE NOW NOW AT JUST RS 249 A MONTH.

SUBSCRIBE TO INSIGHTS

What you get on Business Standard Premium?

  • icon Unlock 30+ premium stories daily hand-picked by our editors, across devices on browser and app.
  • icon Full access to our intuitive epaper - clip, save, share articles from any device; newspaper archives from 2006.
  • icon Curated newsletters on markets, personal finance, policy & politics, start-ups, technology, and more.
  • icon Pick your 5 favourite companies, get a daily email with all news updates on them.
  • icon 26 years of website archives.
  • icon Preferential invites to Business Standard events.

OR


Subscribe to Business Standard Premium

Exclusive Stories, Curated Newsletters, 26 years of Archives, E-paper, and more!

Insightful news, sharp views, newsletters, e-paper, and more! Unlock incisive commentary only on Business Standard.

Download the Business Standard App for latest Business News and Market News .

First Published: Thu, June 02 2022. 14:52 IST
.