Kim Cattrall has revealed that practicing Physiyoga, nicknamed 'fizzy yoga' by the actress, which is a mix of physical therapy and yoga, 'saved her life' during her grueling schedule of her new play.
The 56-year-old actress told the Times of London that as she has gotten older, she finds that cardio is less important to her and what she longs to do is more intense stretching, the New York Daily News reported.
The 'Sex and the City' star said that she hasn't been this excited about a fitness trend since Jane Fonda's aerobic videos from the 1980s.
Physiyoga is designed to heal and prevent injuries by restoring natural alignment in the body.
