Jane Seymour spills the beans on her fitness secret

Jane Seymour has opened up about her power regime that helps her stay healthy even after all these years.

And she also illuminated her 'Open Hearts Foundation'.

The 63-year-old actress said that as she does everything in moderation, she works out at least three times a week and eats organic fruits and vegetables, Fox News reported.

The 'Bond Girl' also revealed that she avoids smoking cigarettes and strictly monitors her caffeine intake.