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Healthy food options that diabetics can satiate their taste buds with

Foods low on glycemic index and high on fibre can be just as delectable as normal restaurant fare. And you needn't ditch your dessert, as there are plenty of diabetic-friendly options here too

Methi Thalipeeth, a dish for diabetics, made from mixing bhajnee or multigrain flour with fenugreek leaves, turmeric, onion, salt, olive oil and low-fat natural yogurt
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Methi Thalipeeth, a dish for diabetics, made from mixing bhajnee or multigrain flour with fenugreek leaves, turmeric, onion, salt, olive oil and low-fat natural yogurt

Namrata Kohli New Delhi
“Years ago I was diagnosed with type-1 diabetes,” says American singer, songwriter and actor, Nick Jonas. “But today I am happy and healthy, what with prioritising my physical health, working out, eating healthy and keeping my blood sugar in check.” Bollywood actress Sonam Kapoor, American actress Halle Berry, Pakistani cricketer Wasim Akram, actor Fawad Khan have all been dealing with one kind of diabetes or another.

Once a diabetic, forever a diabetic? Type-2 diabetes can be controlled without having to resort to oral hypoglycemic agents or insulin, if you can manage your blood sugar levels by modifying your diet and