Eating avocados can reduce food cravings and diabetes risk in overweight adults

A new research has suggested that addition of fresh Hass Avocado to a meal may help to reduce hunger and the desire to eat in overweight adults.

The study also showed that including avocado to a meal resulted in smaller post-meal rises in insulin compared to eating a meal without avocado.

Findings were based on a Hass Avocado Board (HAB) supported clinical study conducted by researchers at Loma Linda University that investigated the effects of incorporating fresh Hass Avocado into a lunch meal on satiety, blood sugar and insulin response, and subsequent food intake.

"While more studies are needed, this research provides promising clues and a basis for future research to determine avocados' effect on satiety, glucose and blood insulin response," said Nikki Ford, Nutrition Director, HAB.

said that this research will contribute to a deeper knowledge on Hass avocados' potential positive role in weight management and diabetes.

The study was presented at the IUNS 20th International Congress of Nutrition, in Spain.

image
Business Standard
177 22
Business Standard

Eating avocados can reduce food cravings and diabetes risk in overweight adults

ANI  |  Washington 

A new research has suggested that addition of fresh Hass Avocado to a meal may help to reduce hunger and the desire to eat in overweight adults.

The study also showed that including avocado to a meal resulted in smaller post-meal rises in insulin compared to eating a meal without avocado.

Findings were based on a Hass Avocado Board (HAB) supported clinical study conducted by researchers at Loma Linda University that investigated the effects of incorporating fresh Hass Avocado into a lunch meal on satiety, blood sugar and insulin response, and subsequent food intake.

"While more studies are needed, this research provides promising clues and a basis for future research to determine avocados' effect on satiety, glucose and blood insulin response," said Nikki Ford, Nutrition Director, HAB.

said that this research will contribute to a deeper knowledge on Hass avocados' potential positive role in weight management and diabetes.

The study was presented at the IUNS 20th International Congress of Nutrition, in Spain.

RECOMMENDED FOR YOU

Eating avocados can reduce food cravings and diabetes risk in overweight adults

A new research has suggested that addition of fresh Hass Avocado to a meal may help to reduce hunger and the desire to eat in overweight adults.The study also showed that including avocado to a meal resulted in smaller post-meal rises in insulin compared to eating a meal without avocado.Findings were based on a Hass Avocado Board (HAB) supported clinical study conducted by researchers at Loma Linda University that investigated the effects of incorporating fresh Hass Avocado into a lunch meal on satiety, blood sugar and insulin response, and subsequent food intake."While more studies are needed, this research provides promising clues and a basis for future research to determine avocados' effect on satiety, glucose and blood insulin response," said Nikki Ford, Nutrition Director, HAB.Ford said that this research will contribute to a deeper knowledge on Hass avocados' potential positive role in weight management and diabetes.The study was presented at the IUNS 20th International ...

A new research has suggested that addition of fresh Hass Avocado to a meal may help to reduce hunger and the desire to eat in overweight adults.

The study also showed that including avocado to a meal resulted in smaller post-meal rises in insulin compared to eating a meal without avocado.

Findings were based on a Hass Avocado Board (HAB) supported clinical study conducted by researchers at Loma Linda University that investigated the effects of incorporating fresh Hass Avocado into a lunch meal on satiety, blood sugar and insulin response, and subsequent food intake.

"While more studies are needed, this research provides promising clues and a basis for future research to determine avocados' effect on satiety, glucose and blood insulin response," said Nikki Ford, Nutrition Director, HAB.

said that this research will contribute to a deeper knowledge on Hass avocados' potential positive role in weight management and diabetes.

The study was presented at the IUNS 20th International Congress of Nutrition, in Spain.

image
Business Standard
177 22

Upgrade To Premium Services

Welcome User

Business Standard is happy to inform you of the launch of "Business Standard Premium Services"

As a premium subscriber you get an across device unfettered access to a range of services which include:

  • Access Exclusive content - articles, features & opinion pieces
  • Weekly Industry/Genre specific newsletters - Choose multiple industries/genres
  • Access to 17 plus years of content archives
  • Set Stock price alerts for your portfolio and watch list and get them delivered to your e-mail box
  • End of day news alerts on 5 companies (via email)
  • NEW: Get seamless access to WSJ.com at a great price. No additional sign-up required.
 

Premium Services

In Partnership with

 

Dear Guest,

 

Welcome to the premium services of Business Standard brought to you courtesy FIS.
Kindly visit the Manage my subscription page to discover the benefits of this programme.

Enjoy Reading!
Team Business Standard