The phrase “alternative facts” has recently made the news in a political context, but psychiatrists like me are already intimately acquainted with the concept – indeed, we hear various forms of alternate reality expressed almost every day.
All of us need to parse perceived from actual reality every day, in nearly every aspect of our lives. So how can we sort out claims and beliefs that strike most people as odd, unfounded, fantastical or just plain delusional?
Untruths aren’t always lies
First, we need to make a distinction often emphasised by ethicists and philosophers: that between a lie and

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