The key to eating 5 fruit, veg a day might just be to make them more tasty

WHO proposed that we should all be eating a min of 400g each day

Pea tart might be the key to winning hearts and minds in the war against poor nutrition. We are deluged with advice and guidance about what we should eat and in what volumes, but still adults and children alike struggle to introduce enough fruit and vegetables into their diet.

It is well known that a balanced diet is a healthy diet and that plenty of kale, beetroot, kiwis and bananas is good for us. It all goes back to 2003, when the World Health Organisation launched a global campaign to promote fruit and vegetable consumption. They proposed that