Protect your Body against Dehydration this Summer

Dehydration can be described as acute shortage of water in the body. It is mostly caused because of abnormally high water loss due to issues such as high fever, heat wave, vomiting, diarrhea, intense activity, diabetes and other reasons. In summers dehydration is often caused because of reasons such as insufficient intake of water while spending too much time outdoors in the heat. The condition is more prevalent in summers as the body loses much water quickly due to perspiration in summers. Whatever the cause, dehydration can have serious consequences if it is not tackled quickly. In severe cases it