Tips to Overcome Post-traumatic Stress (PTSD)

Physical violence, natural disasters, bombings, accidents, rapes are all traumatic events that can lead to post-traumatic stress disorder in survivors of such tragedies. Although it is quite natural to get affected by a traumatic or life threatening event but if the stress starts to effect normal daily activities even after some time has passed one may be suffering from PTSD (Post-traumatic stress disorder). A post-traumatic stress disorder can last for several days, weeks, or even months. If the symptoms persist for more than three months it can be classified as chronic disorder. In this case, a therapy with a psychiatrist