"Aerobic exercise at moderate to vigorous intensity such walking, jogging, or elliptical for 20 to 30 minutes three to five times a week can improve cardiorespiratory fitness," says Vainshelboim
According to the study, cancer cells generally vary in the number of copies of each gene or chromosome present in their genome -- a phenomenon known as copy number alterations or CNAs
Scientists can measure these differences by looking at age-related biomarkers - things like skin elasticity, blood pressure, lung capacity and grip strength
All adolescents who experience stressors may not develop depressive feelings, or resort to self-harm or exhibit suicidal tendencies. Multiple factors interact together to create such a susceptibility
India has the highest prevalence of childhood cancer which can be traced to its higher population of young people, 30 per cent of its population is below 14 years, according to 2011 Census
Omega-3s and vitamin supplements were more effective than the placebo pill at improving several symptoms, researchers report in Pediatrics.
While hepatitis C causes serious liver disease, the virus can be present in the blood in other organs.
Nearly one in five, 18%, had symptoms of moderate to extremely severe depression.
Taking care of one's skin is a mammoth task but nevertheless, it is crucial for you.
The study also noted that the compound was effective against other species of Plasmodium
There is a need for sustained efforts that ensure people consume a balanced diet
Kleine-Levin is a rare and still-mysterious disorder. Estimates are that there are one to five cases per million people
A birthing centre in Bengaluru is helping women make informed decisions about their pregnancy, right down to choosing how they have their baby
Anaemia occurs when the concentration of haemoglobin in blood decreases. With oxygen not reaching all organs and tissues of the body, the person is more prone to infections
In previous studies, optimism has been shown to be associated with a range of favourable physical health outcomes and with greater success in work, school and relationships
Increasing age and declining metabolism mostly leads to women becoming less active. This coupled with weight gain contributes to high blood pressure leading to heart diseases
India banned the sale and import of e-cigarettes this month, warning of an 'epidemic' of vaping among young people
Researchers examined data from seven previously published studies of work schedules and mental health involving a total of 28,438 participants
Superfoods for a thriving heart
Health officials have recommended that people refrain from using e-cigarettes as they investigate a severe lung illness. Here are some things to consider