Alicia Silverstone's book claims 'vegan diet' helps overcome post baby blues

Alicia Silverstone has revealed in her new book that veggie diet is the answer to almost all post baby problems.

According to Fox News, the 37-year-old star's book 'The Kind Mama', says that post baby blues are more common in women who depend on processed foods rather than natural diet.

The actress who is mother to three year-old Bear Blu, also claims that vegan lifestyle is the answer to fertility problems, breastfeeding issues, PMS, insomnia, allergies and a host of medical conditions like multiple sclerosis and lupus.

The book which talks about various things, ranging from infertility, breastfeeding, vaccinations, to the benefits of ingesting one's own 'placenta', has already offended people for suggesting that postpartum depression can be relieved by vegan diet.