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Self-care is secret to looking good, says Zoe Kravitz

IANS  |  Los Angeles 

Kravitz believes that if you are not looking after your body, putting on a full face of make-up "can only do so much".

"If you're not eating well or drinking enough water, or getting enough sleep, make-up can only do so much for you. It has to start with taking care of your body first," Kravitz told Elle magazine.

The "Big Little Lies" star says that she does not always adhere to her own advice, and struggles to hydrate enough throughout the day, reports femalefirst.co.uk.

"Trying to drink enough water is such a huge thing. I really don't. Sometimes I realise it's five o'clock and I have had the tiniest glass of water. I try to go to the gym or at least walk and move my body around," she said.

The "Divergent" also emphasised the importance of a balanced nutritional diet in order to look your best - but revealed she still allow herself a treat from time to time.

She said: "I try eating well - making sure you are eating greens or steamed veggies, or stuff that doesn't have a lot of or But if you want to go to every once in a while, do it! But it's about that has not been processed."

--IANS

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(This story has not been edited by Business Standard staff and is auto-generated from a syndicated feed.)

First Published: Fri, September 14 2018. 02:16 IST
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